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Is Mindfulness Right for You?

Name: Is Mindfulness Right for You?
Genre: documentary
Released: 2021
Duration: 1 h 21 min
Rating: 6.6

2021

Documentary

Available in:

Yify Torrent / Magnet

Magnet

6.6 / 10 (71 votes)

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14 Screen 1 Screen 2

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Movie info

Title :
Is Mindfulness Right for You?
Year :
2021
Genre :
Documentary
IMDb Rating :
6.6 / 10
Director :
Jeremy Norrie

Synopsis

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Hits: 126
Date: 2021-06-18